La Bonne Vie Services for Individuals:
Dr. Reynolds meets with individuals to assist them in creating a lifestyle plan to meet their specific needs, whether it is weight loss, chronic disease management, or strength and balance issues. Depending on the specific needs of the client, meetings may be just a few or they may on a regular schedule until the desired outcome is achieved. It depends on the understanding, motivation and commitment of the client to the plan that he/she and Dr. Reynolds have created together. At La Bonne Vie, we believe that the change should be gradual so that long lasting success is achieved.
Weekly Meal Planning (recipes and grocery list included) is available.
Grocery Store Tours
Exercise Prescription
This Week’s Health Tip
Supplement Use
As I stroll through Costco this week, I see numerous individuals, especially older individuals, browsing the supplement isle. Beware of supplements! There are a number of supplements whose claims are not substantiated in humans. Take caution when considering the following: