La Bonne Vie Services For Groups:
La Bonne Vie offers 1 hour to whole day workshops/lectures for groups of any size.
Topics include:
- • Aging Well
- • Prevention of chronic diseases such as diabetes, heart disease, stroke, osteoporosis and Alzheimer’s disease
- • The Effects of Stress and the Immune System
- • Dermal Aging
- • Caregiver Burden
- • Exercise for Health and Fitness
- • The Importance of Sleep and Sleep Hygiene
- • Nutrition for Weight Loss and Health
- • Lifestyle Related Cancers
- • Energy Balance and the Food Garden of Eden
- • How to create a lifestyle that brings good health
Design a workshop that works for your group. For further information, contact Dr. Reynolds at info@labonnevie.net .
This Week’s Health Tip
Supplement Use
As I stroll through Costco this week, I see numerous individuals, especially older individuals, browsing the supplement isle. Beware of supplements! There are a number of supplements whose claims are not substantiated in humans. Take caution when considering the following: